woman who is doing at home chiropractic adjustments

At Home Chiropractic Adjustments You Can Do Right Now

A significant number of people experience joint stiffness and back pain due to various reasons. This situation may be uncomfortable and limit you from carrying out simple tasks like house chores. However, practicing chiropractic adjustments at home can restore muscle balance and normal joint functioning, reducing this pain and discomfort. At Back to You Chiropractic…

chiropractors in Silver Spring working on patient's back

How Our Chiropractors in Silver Spring, MD Can Help You

Every year millions of people look for assistance in dealing with chronic pain. However, many don’t want to use medications or drugs for fear of dependency. Thus, they turn to chiropractors in Silver Spring, MD to provide holistic treatments to minimize inflammation and reduce pain. At Back To You Chiropractic and Rehab, we offer a…

client having their neck adjusted by at-home chiropractor

At Home Chiropractor

You shouldn’t attempt any at-home chiropractor adjustments without first getting the okay from your chiropractor at Back To You Chiropractic & Rehab. Attempting techniques without first getting instruction can cause more harm than good. But if your chiropractor has explained the techniques to you and shown you the process, then there are some methods that…

doctor explaining to patient Nutritional Counseling

Nutritional Counseling May Be Right For You

For many, the idea of nutritional counseling is new but sensible. However, few associate it with their chiropractic care. But chiropractors are faced with several issues springing from poor nutrition. Your musculoskeletal system — your bones, muscles, and joints — are all affected by what you eat and how you eat it. For example, diet…