woman wondering what to expect at your first chiropractor appointment

What To Expect At Your First Chiropractor Appointment In Maryland

Before your first chiropractor appointment in MD, it is common to wonder what tests and treatment procedures one is likely to undergo. Learning more about this practice and what to expect during the initial session can reduce tension and boost the possibility of having a good experience. At Back to You Chiropractic and Rehab, we…

woman who is doing at home chiropractic adjustments

At Home Chiropractic Adjustments You Can Do Right Now

A significant number of people experience joint stiffness and back pain due to various reasons. This situation may be uncomfortable and limit you from carrying out simple tasks like house chores. However, practicing chiropractic adjustments at home can restore muscle balance and normal joint functioning, reducing this pain and discomfort. At Back to You Chiropractic…

physical therapy programs in silver spring

Where To Find Physical Therapy Programs in Silver Spring

Individuals who struggle with chronic pain or who have recently suffered an injury often benefit from physical therapy. Under the direction of a therapist, patients participate in exercises that help them alleviate pain and increase mobility.  If you are looking for physical therapy programs in Silver Spring, learn more about the benefits of physical therapy…